Counselling & Psychotherapy Services

As a therapist I provide counselling and a listening ear for those looking to explore areas of their lives that may be causing anxiety, stress or concern. I provide counselling for a broad range of issues

Issues Include:
  • Anxiety and stress

  • Depression

  • Relational difficulties

  • Struggles with bereavement and loss

  • A lack of assertiveness and low self-esteem

  • Identity problems

  • Occupational difficulties including workplace bullying

  • Self harm and suicidal thoughts

Our Commitment to you:

We can provide you with the opportunity to talk with one of our professional therapists within 48 hours of first contact.

You will be able to explore your issues in a safe and confidential environment.
Counselling aims to help you deal with and overcome issues that are causing you pain and distress.

Our counsellors are there to support you. We can provide a safe and supportive environment to explore your feelings where your views will be fully listened too and respected.

What to expect from Counselling:

During your counselling sessions, you’ll be encouraged to express your feelings and emotions. By discussing your concerns with a qualified therapist they will help you gain a better understanding of your feelings and thought processes as well as identifying ways of finding your own solutions to your problems. A regular commitment is required to make best uses of the counselling as it takes a number of session before the therapy can starts to make a difference in your life. The counselling sessions will last for 50 minutes

Our Mission

We endeavour to provide a professional quality Counselling & Psychotherapy service to our clients and a supportive, safe, cooperative environment for all therapists.
Our ethos is one of community, equality, partnership, caring and nurturing